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Aside from nutrition, there are many other factors can impact our skin, from genetics, to medical conditions, skincare products, to stress. In this video, we focus only on how nutrition can impact our skin’s health, but if you’ve been experiencing prolonged skin concerns that don’t resolve, we recommend seeing a dermatologist.
TIMELINE
00:00 Intro
01:02 No. 01 – Collagen
02:38 No. 02 – Healing
03:33 No. 03 – Dryness
04:28 No. 04 – Sebum
05:36 No. 05 – Gut & skin
06:33 No. 06 – Inflammation
07:10 Outro
FEATURED RECIPES
00:46 Paprika soup:
01:39 Red pesto:
01:48 Kimchi tofu:
02:01 Sweet potato cili: [coming soon!]
02:56 Leek & spinach quiche:
04:04 Orange ginger sunrise smoothie:
06:16 Ginger mango lassi:
06:45 Almond mango granola:
06:56 Sweet potato & tofu skewers:
07:14 Kombucha passion fruit spritz:
RECENT VIDEOS
😜 Quick breakfasts (if you’re over oats + smoothies):
🍜 The BEST homemade ramen (ramen wars)!
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WHAT WE USE @ THE PUL KITCHEN
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