Long-Term Study Links Ultra-processed Meat, Dairy to Higher Mortality Risk
Drawing data from the 30-year-long Nurses’ Health Study and the Health Professionals Follow-up Study, new research about the consumption of ultra-processed foods highlights the increased health risks. The study, published…
Wash and Store Your Greens the Right Way to Maximize Taste and Reduce Food Waste
Eating more leafy greens is always a good idea. Vegetables like kale, spinach, and arugula are nutrient-dense, and they’re incredibly versatile, too (as you can see from our delicious vegan…
What is Barcode, the Plant-Based “Fitness Water” Loved by Halle Berry?
When drinking just plain water isn’t cutting it for optimal hydration, celebrities are turning to “fitness waters” to do the drink. Barcode is a plant-based fitness water that has found…
'It's Fine': SNL Spoofs Penne Alla Vodka, But These 7 Hacks Make It So Good
According to SNL, penne alla vodka is nothing short of mediocre. In fact, the specific words in its faux pasta ad, which starred Dua Lipa, were “loved by none, tolerated…
Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits
Think about the spiciest dish you’ve ever put in your mouth—maybe you’ve had some enchiladas or fajitas that packed some heat, or perhaps you’ve indulged in phaal curry (otherwise known…
The Health Trend Continues at Target With 20 Daily Harvest Smoothies, Bowls, and Real Fruit Pops
In recent months, Target has been focusing on keeping its shelves stocked with new brands, products, and collaborations to discover in the wellness category. This year, it introduced more than…
10 Fruity, Bubbly, Funky Drinks Perfect for Summer: From THC Tonics to Aguas Frescas
Water. Soda. Booze … boring. This summer, we’re reaching into the ice chest for something a little more interesting. From effervescent and fruity to fermented and funky to “what the…
Regenerative Pasta, Crackers, and … Seafood? Is Patagonia Provisions Really That Sustainable?
When you think of Patagonia, it’s unlikely that the first image you conjure up is of crackers or pasta, but rather insulated jackets, windbreakers, and backpacks. It is, of course,…
Eat These 5 Science-Backed Foods to Help Boost Your Memory
We’ve all experienced that moment of panic when we realize we’ve forgotten something essential, like our keys or wallet, just as we’re about to leave the house. It’s a universal…
Eat These 5 Science-Backed Foods to Help Boost Your Memory
We’ve all experienced that moment of panic when we realize we’ve forgotten something essential, like our keys or wallet, just as we’re about to leave the house. It’s a universal…