Vegetables, Beans, and Fruits Are the Secret Ingredients in These 12 Decadent Desserts

Vegetables, Beans, and Fruits Are the Secret Ingredients in These 12 Decadent Desserts

Baking season is officially in full swing. Traditional baking normally calls for animal-derived ingredients such as eggs, butter, and cow’s milk but vegan baking, of course, omits these common ingredients….

37 Creamy, Dairy-Free, and Totally Delicious Candy Bars On Shelves Right Now

37 Creamy, Dairy-Free, and Totally Delicious Candy Bars On Shelves Right Now

The world is full of vegan sweets, but candy bars are the new frontier. Brownies, cakes, and cookies that ship have somewhat eclipsed the evolution of chocolate-coated nougats and caramels,…

More than Just Dessert: How to Cook With Mango in Salsas, Chutneys, Salads, and More

More than Just Dessert: How to Cook With Mango in Salsas, Chutneys, Salads, and More

Mangos are more popular than ever. In the US, for instance, consumption of the tropical fruit grew by 82 percent from 2005 to 2017, according to the US National Mango…

Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes

Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes

Back in 2000, an explorer named Dan Buettner traveled to Okinawa, Japan after reading an intriguing report about the people who lived there. According to the information from the World…

These 11 Recipes Prove Italy Was Always a Plant-Based Destination

These 11 Recipes Prove Italy Was Always a Plant-Based Destination

Italy is having a plant-based moment. This summer, Italian confectioner Ferrero launched a vegan version of Nutella, the beloved hazelnut spread that has been in production since 1964.  Last month,…

How to Cook With Egyptian Spice Blend Dukkah, From Pilaf to Crusted Tofu

How to Cook With Egyptian Spice Blend Dukkah, From Pilaf to Crusted Tofu

Egypt has given the world plenty of delicious foods. Take falafels, for example. The protein-packed balls of beans, chickpeas, herbs, and spices were likely first invented during the Pharaonic period,…

5 Terrifying Ingredients Hidden in Halloween Candy That Are Scarier Than Zombies

5 Terrifying Ingredients Hidden in Halloween Candy That Are Scarier Than Zombies

Halloween is here—but many of those sweet treats handed out to costumed kids turn out to be terrifying tricks. Forget the ghosts and monsters; the real fright lies in the…

How to Cook with Sumac, the Tangy, Essential Middle Eastern Spice

How to Cook with Sumac, the Tangy, Essential Middle Eastern Spice

If you’ve dabbled in Middle Eastern cuisine or explored the spice aisle of a global food market, you’ve probably encountered sumac, a vibrant, crimson-red spice that offers a tart, lemony…

From Mercury Poisoning to Deficiencies, Beware TikTok's Sardine-Only Diet

From Mercury Poisoning to Deficiencies, Beware TikTok's Sardine-Only Diet

Recently, TikTokers were enthusing about the benefits of eating dirt (yes, real dirt—read more about that here), and back in the summer, some users of the popular social media app…

TikTok's Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts

TikTok's Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts

In August, one TikTok user, who goes by the name of Dayi, posted a video of himself enjoying a breakfast of tomatoes, cucumbers, and peppers, all eaten raw and dipped…