If you had to guess, you’d probably say that, out of all the vegetables, broccoli rabe is most closely related to broccoli. But actually, despite its bright green stalks and…

When it comes to sweets, chocolate is hard to beat. According to one survey by Shopkick in 2022, for 90 percent of American consumers, chocolate is their go-to sweet treat….

It’s officially hot beverage season. From coffee and tea to cocoa and mulled wine, hot drinks are a pleasant, warming treat when temperatures drop. But for some of us, there’s…

Spaghetti bolognese is a midweek classic in households all over the US. The dish is hearty, filling, and comforting, so it’s unsurprising that it’s a firm family favorite. It’s also…

In the last few years, TikTokers have been touting the benefits of a “cabbage soup detox” or the “cabbage soup challenge.” In videos with hundreds of thousands of views, social…

They say you can freeze almost anything. When it comes to tofu, you definitely should, and not just as a preservation method. Freezing tofu before cooking is a low-effort way…

Every November, Starbucks celebrates the holiday season with its annual drop of festive drinks, and this year is no different. In fact, for the first time, Starbucks has debuted a…

Right now, most people in the US do not follow a plant-forward, Mediterranean-style diet. Research suggests that nine in 10 Americans do not eat enough fruits and vegetables, while, on…

British food hasn’t always had the best reputation. Outside of the UK, many believe it is bland, tasteless, or unappealing, but British cuisine isn’t a lost cause. In the colder…

Multiple studies have shown that many Westerners just aren’t eating enough fruits and vegetables. In 2017, for example, the Centers for Disease and Control (CDC) reported that only about one…