How I Save On Groceries (and still eat well)

Here are a few of my go-to tips for saving money on groceries (while still eating well!). What strategies did I miss? Let me know in the comments!

📱Find me on Instagram for cooking tips + daily updates! http://instagram.com/rainbowplantlife

All of my recipes in printable format: https://www.rainbowplantlife.com/

RECIPES MENTIONED IN THE VIDEO

Buffalo Chickpea Quesadillas: https://rainbowplantlife.com/vegan-buffalo-chickpea-quesadillas/
Burrito Bowls: https://rainbowplantlife.com/vegan-burrito-bowl/
Queso: https://rainbowplantlife.com/the-best-vegan-queso-ever/
Tofu Scramble: https://rainbowplantlife.com/eggy-tofu-scramble/
White Bean Soup: https://rainbowplantlife.com/creamy-white-bean-soup-with-kale-and-gremolata/
Tuscan Stewed Beans: https://rainbowplantlife.com/livornese-stewed-beans/
Mexican Black Beans: https://rainbowplantlife.com/mexican-black-beans/
Tofu Stir Fry: https://rainbowplantlife.com/tofu-stir-fry/
Creamy Pantry Pasta: https://rainbowplantlife.com/vegan-pantry-pasta/
Chickpea Tacos: https://rainbowplantlife.com/chickpea-tacos/
Italian Pasta Stew: https://rainbowplantlife.com/vegan-italian-white-bean-and-pasta-stew/
Caramelized Onion Pasta: https://rainbowplantlife.com/vegan-caramelized-onion-pasta/

🔪 MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meet-the-knives/ (get $5 off using code “nisha”)
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Vitamix professional-grade blender: https://amzn.to/406rabM
Vitamix 32-ounce container: https://amzn.to/3RbGRdw
Food Processor: https://amzn.to/38L8Aub
Dutch oven: https://amzn.to/35SLfa6
Cast iron pan: https://amzn.to/3fYOvcM
Nonstick frying pan: https://amzn.to/3QXpOLF
Stainless Steel sauté pan: https://amzn.to/3SOw89P
Large Cutting Board: https://amzn.to/3spsW60
Masala dabba: https://amzn.to/3yaMy2U
Digital scale: https://amzn.to/3TSHVng

📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
Order on Amazon: https://amzn.to/2liT4lZ
Read more about it: https://www.rainbowplantlife.com/blog/vegan-instant-pot-cookbook
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options

KEY MOMENTS 🔑
00:00 Introduction
00:25 1. Meal Planning
01:21 2. Take Inventory
02:07 3. Plan Around Sales
03:00 4. Check out your local “ethnic” grocery store
04:02 5. Go Bulky or Go Home
04:31 6. Save big with these beans
05:28 7. Members Only
05:54 8. Avoid impulse buys, the easy way
06:30 9. Eat cheaper with plants
06:59 10. Anchor your meals with these staples ⚓️
08:50 11. Rely on cheap but impactful flavor boosters
10:52 12. Streeeetch out your meals
11:19 13. Don’t sleep on your pantry
11:36 14. Get creative with leftovers
12:45 15. Store your foods correctly!
13:48 16. Upcycling is the new recycling
15:06 17. Save your veggie scraps
15:22 18. Use an “eat first” bin (this tip is genius!)
15:43 19. Try a “no-buy” week
16:09 20. Your freezer is your best friend


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