Welcome to our blog! Today, we are excited to share a mouthwatering recipe for a budget-friendly soup made with broken-up lasagna. At our kitchen, we love finding creative ways to enjoy delicious meals without breaking the bank. This recipe is not only comforting and hearty, but it also utilizes ingredients that are easily available and won’t put a dent in our wallets. So, join us as we dive into this incredible soup that proves you don’t have to spend a fortune to enjoy a tasty and satisfying meal. Let’s get cooking!

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Introduction

Are you craving a warm and comforting meal that won’t break the bank? Look no further than our delicious vegan lasagna soup! With a combination of plant-based ingredients and flavors reminiscent of a classic lasagna, this soup is sure to satisfy your taste buds. In this article, we will share our recipe for this budget-friendly soup and highlight the key ingredients and steps involved. So, grab your apron and let’s get cooking!

Heading 1: The Ingredients

To make our vegan lasagna soup, you will need the following ingredients:

Vegetable broth: This serves as the flavorful base for our soup.
Vegan lasagna noodles: These are broken up into smaller pieces to give our soup its lasagna-like texture.
Onions, garlic, bell peppers, and zucchini: These vegetables add a delicious depth of flavor and provide essential nutrients.
Tomato sauce and diced tomatoes: These ingredients give our soup a rich and flavorful tomato base.
Italian herbs and spices: We use a blend of basil, oregano, thyme, and other Italian seasonings to infuse our soup with an authentic taste.
Plant-based milk or cream substitute: This helps make the soup creamy and adds a touch of indulgence.
Cooked lentils or tofu: For added protein, we incorporate cooked lentils or tofu into the soup.
Fresh basil and vegan cheese (optional): These toppings add a final touch of freshness and a cheesy element to our soup.

Heading 2: The Recipe

Now that we have our ingredients ready, let’s dive into the step-by-step process of making our vegan lasagna soup:

In a large pot, heat some oil over medium heat. Add the onions, garlic, bell peppers, and zucchini. Sauté until the vegetables are tender and fragrant.
Pour in the vegetable broth, tomato sauce, and diced tomatoes. Stir well to combine.
Add the broken-up lasagna noodles and Italian herbs and spices. Give everything a good stir, ensuring the noodles are submerged in the liquid.
Bring the soup to a simmer and let it cook for about 10-15 minutes, or until the noodles are al dente.
Once the noodles are cooked, stir in the plant-based milk or cream substitute. This will give the soup a creamy consistency.
If desired, add the cooked lentils or tofu for an extra protein boost. Let the soup simmer for another 5 minutes to allow the flavors to meld together.
Serve the soup hot, garnished with fresh basil leaves and vegan cheese, if desired.

Heading 3: FAQs (Frequently Asked Questions)

Can I make this soup gluten-free?
Yes, you can use gluten-free lasagna noodles or substitute them with gluten-free pasta of your choice.
Can I freeze the soup for later?
Absolutely! This soup freezes well, making it a convenient option for meal prep. Allow it to cool completely before transferring it to airtight containers or freezer bags. It can be stored in the freezer for up to 3 months.
Can I customize the vegetables in this soup?
Definitely! Feel free to add or substitute any vegetables you prefer or have on hand. You can incorporate spinach, mushrooms, or any other vegetable of your choice.
Can I use regular dairy ingredients in this recipe?
If you’re not following a vegan diet, you can certainly use regular dairy milk, cream, and cheese if desired. Adjust the quantities to your preference.
How long will the leftovers last in the refrigerator?
Stored in an airtight container, the leftovers can be refrigerated for up to 3-4 days.

Conclusion

Our budget-friendly vegan lasagna soup is a tasty and satisfying meal that won’t break the bank. With its plant-based ingredients, rich flavors, and lasagna-like texture, it’s a recipe that both vegans and non-vegans will enjoy. So, why not give it a try? Grab your ingredients, follow our simple recipe, and indulge in a bowl of warm and comforting goodness. Bon appétit!

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