Looking for a tasty twist on classic guacamole? Look no further than PEAcamole! Made with nutrient-packed peas, this delicious dip is easy to make and perfect for snacking on with your favorite chips or veggies. Keep reading for the recipe and step-by-step instructions to whip up this fresh and healthy dip in no time.

Introduction

When it comes to guacamole, most of us have heard of the traditional avocado-based recipe. However, there’s a new twist on this classic dish that’s quickly gaining popularity among food enthusiasts: PEAcamole. This delightful recipe replaces the avocado base with a pea base, making it an excellent alternative for individuals who have an avocado allergy or those who prefer a lighter and fresher taste.

What is PEAcamole?

PEAcamole is a delectable dip that consists of peas instead of avocado. It is a healthier, lighter, and fresher version of traditional guacamole, making it perfect for those watching their calorie intake. It is high in protein, fiber, and vitamins, making it an extremely nutritious snack.

What are the ingredients needed for PEAcamole?

PEAcamole is a simple dish that requires only a few ingredients. Here are the ingredients needed to make this delicious dip:

• 2 cups frozen peas
• 1/3 cup diced red onion
• 1/4 cup cilantro leaves
• 1 lime, juiced
• 1 garlic clove
• Salt and pepper, to taste

How to make PEAcamole?

Here are the steps to prepare PEAcamole:

1. Boil the peas for 2-3 minutes or until they are slightly tender.
2. Drain the peas and let them cool.
3. Add the peas, onion, cilantro, lime juice, and garlic into a blender or food processor.
4. Pulse the mixture until it is well blended but still slightly chunky.
5. Add salt and pepper to taste.
6. Serve immediately or chill in the refrigerator until ready to serve.

Alternatively, you can mash the peas by hand instead of using a food processor for a chunkier texture.

Why choose PEAcamole over traditional guacamole?

There are several reasons why you should choose PEAcamole over traditional guacamole:

1. Health Benefits: Peas are a fantastic source of protein, fiber, and vitamins, making PEAcamole a healthier alternative to traditional guacamole that is high in fat.

2. Allergy-Friendly: PEAcamole is a perfect dip for individuals who have an avocado allergy or intolerance.

3. Fresh and Light: PEAcamole has a fresher and lighter taste compared to traditional guacamole, making it an excellent choice as a healthy snack or appetizer.

FAQs

1. Can I use fresh peas for PEAcamole?
   Yes, fresh peas can be used to make PEAcamole. However, frozen peas are preferable as they are readily available and more convenient.

2. How long can PEAcamole be stored in the refrigerator?
   PEAcamole can be stored in the refrigerator for up to 2-3 days.

3. Can I add different herbs to my PEAcamole?
   Yes, you can add different herbs to your PEAcamole to give it a unique taste. Some popular herbs to use include mint, parsley, and basil.

4. Can PEAcamole be made vegan?
   Yes, PEAcamole is vegan as it does not contain any animal products.

5. Can PEAcamole be used as a substitute for traditional guacamole in recipes?
   Yes, PEAcamole can be used as a substitute for traditional guacamole in most recipes.