Micro habits that improved my life ✨
Welcome to our blog post, where we want to share with you the micro habits that improved our lives, and we believe they can do wonders for yours too. Taking small steps can lead to significant changes, and by implementing…
What I eat for brain health 🧠 (foods to boost mood!)
Let’s explore foods that impact our brain health and help to boost our mood. A warm thanks to BetterHelp for sponsoring this video. Get 10% off your first month at http://betterhelp.com/pickuplimes ✨ 🤓 Read the free PUL article (with research…
How To Deal With Eco Anxiety
How do you deal with eco anxiety? What is your way of making a difference everyday? How do you balance that with self-care to prevent burnout? Listen to the latest episode of the PBN Podcast with scientist & environmentalist Matthew…