“Protein Deficiency Is Impossible!” Says Strava Influencer
Ahh the ol’ protein debate! “True protein deficiency, in the absence of inadequate calories or a junk-food diet, is virtually non-existent. In fact, in over 25 years of work in both clinical and public health, I have never seen one…
Where Do Vegans Get Their Protein?
Where Do Vegans Get Their Protein? A plant-based diet is PACKED with protein! We don’t need to filter our nutrients through the body of an animal.