Animal Vs Plant Protein: Which Is Better?
Are you curious about the ongoing debate between animal and plant protein? Are you wondering which one is better for your overall health and well-being? In this blog post, we will explore the differences between these two types of proteins…
“Protein Deficiency Is Impossible!” Says Strava Influencer
Ahh the ol’ protein debate! “True protein deficiency, in the absence of inadequate calories or a junk-food diet, is virtually non-existent. In fact, in over 25 years of work in both clinical and public health, I have never seen one…
Where Do Vegans Get Their Protein?
Where Do Vegans Get Their Protein? A plant-based diet is PACKED with protein! We don’t need to filter our nutrients through the body of an animal.