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Thousands of years ago, in the mountains of Peru, Chile, and Bolivia, the people of the Inca empire ate a diet rich in plants like peppers, squash, corn, and avocados….

Thousands of years ago, in the mountains of Peru, Chile, and Bolivia, the people of the Inca empire ate a diet rich in plants like peppers, squash, corn, and avocados….

Home » Soups Published: Mar 13, 2023 by Cadry Nelson As an Amazon Associate I earn from qualifying purchases. Please see my Privacy Policy for more details. Nourish yourself with…

Mayonnaise has the unique ability to delight in some contexts and disgust in others. Condiments tend to carry this polarizing characteristic. For example, most would cringe at the thought of…

Mayonnaise has the unique ability to delight in some contexts and disgust in others. Condiments tend to carry this polarizing characteristic. For example, most would cringe at the thought of…

It’s time we put our money where our mouths are and support women entrepreneurs and innovators. Female-led companies don’t receive the same consideration as male-led businesses, receiving just 16 percent…

A plant-based diet appears to have more consistent success in symptom improvement for people living with fibromyalgia (FMS) compared to elimination or restrictive diets, according to a new study published…

Plant-based protein supports building muscle during resistance training as much as an omnivorous diet, according to a study published in the Journal of Nutrition.  The study, undertaken by researchers at…

In 1998, a chef told 23-year-old Danielle Konya that there was “no such thing as a vegan dessert.” The chef, someone she barely knew, probably had little clue of the…

Due to the vastness of the vegan milk market, it’s becoming ever more common to find an array of choices at coffee shops. No longer confined to just soy or…