All posts in What’s New

You don’t have to love greens to be vegan, and even the die-hard fans of dark leafy greens can get bored of kale. However, it’s important to work them into…

Hand grenades were one of the key inventions spread across the world by the Mongol Empire. That, and the composite bow. But sophisticated, deadly weapons weren’t the only inventions to…

Cooking can be a joy, but, let’s be honest, some things make it more stressful than it needs to be, and one of those is poor-quality cookware. Pots and pans…

If you’ve ever felt joy, you’ve experienced a rise in dopamine. It’s essentially the chemical messenger in our brains that specializes in making us feel good. It’s released from our…

For many, the mention of Nutella is enough to spark joy, and this week, its parent company finally announced that a plant-based version is coming to select regions to give…

The Italians have given the world many of its most delicious, most indulgent, and most comforting foods. But while it’s synonymous with savory classics like pizza and spaghetti alla carbonara,…

When it comes to diet, younger generations like Generation Z and Millennials often get credit for making the healthiest choices. Studies show that most young people consider the health benefits…

It’s been centuries since the very first recipe for chocolate ice cream was recorded (in 1693, in Italy, in case you were wondering) and today, the flavor remains one of…

If you’ve never roasted hazelnuts at home, you’re missing out on one of life’s simplest pleasures. Roasting hazelnuts brings out their rich, buttery flavor and makes them a perfect snack…

One major mineral is vital for our overall health. Magnesium is crucial for many bodily functions, yet magnesium deficiency is surprisingly common. Approximately 45 percent of Americans are estimated to…