New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD
Right now, most people in the US do not follow a plant-forward, Mediterranean-style diet. Research suggests that nine in 10 Americans do not eat enough fruits and vegetables, while, on…
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You Won't Miss the Meat or Cheese in These Hearty British Recipes
British food hasn’t always had the best reputation. Outside of the UK, many believe it is bland, tasteless, or unappealing, but British cuisine isn’t a lost cause. In the colder…
Forget Cereal, Vegetables Are the True Breakfast of Champions
Multiple studies have shown that many Westerners just aren’t eating enough fruits and vegetables. In 2017, for example, the Centers for Disease and Control (CDC) reported that only about one…
45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long
As the nights darken and the weather cools, there’s one meal that dominates our thinking. It is, of course, soup. Research suggests that most Americans agree with us on the…
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Collard Greens Shine in These Recipes, From Wraps to Bowls
On Southern dinner tables, a big pot of hot, seasoned leafy collard greens is far from an unusual sight. This nutrient-rich vegetable may not have started out in the US…
The Best Dairy-Free Whipped Cream Brands (and Recipes!)
There aren’t many desserts or sweet drinks that aren’t improved with a dollop of whipped cream. From pancakes to brownies to thick shakes and hot mochas, whipped cream takes any…
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
The holidays are a time of indulgence. Cakes, cookies, and candy are everywhere this time of year, and for many of us, there is no harm in letting loose and…
Food News of the Week: Four Seasons Adds Fish-Free Salmon, Another Coffee Shop Drops the Dairy-Free Surcharge, and Bonne Maman’s Pie Fillings
This week in food news, the Four Seasons Hotel San Francisco is making waves with a fish-free salmon from startup Oshi, tapping into the booming plant-based seafood market projected to…
These 20 Deliciously Sweet Recipes Are All Made With Dates
When it comes to making delicious, sweet treats, most of us turn to refined sugar. But it turns out that adding dates to your favorite indulgences is a great way…
These Carbonara Recipes Ditch the Eggs and Dairy, not the Flavor
Carbonara is one of America’s favorite pasta dishes. It’s simple, yet creamy and indulgent, and it’s incredibly comforting, too. Alongside pizza, it is undoubtedly one of Italy’s most beloved culinary…