What I eat for brain health π§ (foods to boost mood!)
Letβs explore foods that impact our brain health and help to boost our mood. A warm thanks to BetterHelp for sponsoring this video. Get 10% off your first month at http://betterhelp.com/pickuplimes β¨ π€ Read the free PUL article (with research…
Why youβre always tired (+ food fixes!) π
π€ Learn more: https://bit.ly/why_you_are_tired_food_fixes π Sign-up for our newsletters: http://bit.ly/PUL_newsletters π©π»βπ³ Get the PUL E-cookbook: http://bit.ly/PUL_Ebook π₯ Film & photography gear we use: http://pickuplimes.com/gear πΆ The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!) TIMELINE 00:00 Intro 00:51…
Foods that fight inflammation (eat these!) π
π Have you tried a PUL recipe? Leave a review: https://www.pickuplimes.com/recipe/ π©π»βπ³ Get the PUL E-cookbook: http://bit.ly/PUL_Ebook π Sign-up for our newsletters: http://bit.ly/PUL_newsletters π₯ Film & photography gear we use: https://bit.ly/PUL_filming_gear πΆ The music we recommend: http://bit.ly/PUL_Uppbeat (free to use…